Read MoreI am normally captain overshare because I want people in my life. And I also have learned that you never get dinged for being vulnerable. No one ever gets dinged for being vulnerable. When you’re vulnerable, it just attracts people to trust you and be connected with you. - Brian Tome
As we attend and work with the trauma and gain more resources and safety, those things start the healing and work to expand the window of tolerance.
-Aundi Kolber