Ben Higgins: Alone in Plain Sight as an Enneagram 4 [S04-020]
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“If your compassion does not include yourself, it is incomplete.”
– Jack Kornfield
We know that Enneagram Ones have a strong inner critic, but not everyone understands how loud that inner critic also is for an Enneagram Four. What does that sound like?
Tune in this week as former Bachelor, Ben Higgins talks about:
his inner critic,
the healing journey of getting over his “Self,” and
the role the Enneagram has played in finding true compassion and connection among all of his relationships.
Ben Higgins is best known from season 20 of ABC’s hit series, “The Bachelor,” where he opened himself up to millions of viewers, giving them the chance to truly get to know him. The opportunity ultimately led to an enhanced platform that he now uses to share what he is most passionate about with others — his faith, his hope for humanity, and his love of sports.
ENNEAGRAM RESOURCES
YouTube
Road Back to You
iEQ9 Enneagram Assessment
Typology Institute
CONNECT WITH BEN HIGGINS
Instagram
Twitter
Alone in Plain Sight
Almost Famous Podcast
SPONSORS
“I don’t want to be the center of her attention all the time, and when I start to feel that way usually my expectations for her are unhealthy and hurt our relationship.”