The New Rules of Attachment, feat. Dr. Judy Ho (Enneagram 8) [S07-045]
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When we’re born into this world, we’re just soaking everything up, trying to figure ourselves out and learning about other people and our place in the world. “Those initial lessons become imprinted into our later childhood and adulthood as rules of thumb for how we should operate in the world,” explains Dr. Judy Ho. The way we develop bonds, learn to attach (or not) to people in childhood impacts impacts every aspect of our lives: friendships, careers, goal-setting, and our sense of self. But what if you could learn to become securely attached, even as an adult? How can you reclaim your ability to feel safe, loved, and capable of thriving?
In today’s rich conversation with Dr. Judy Ho, we explore:
The four attachment styles
The relationship between attachment style and Enneagram type
How to reparent your inner child and start the journey toward secure attachment
About Dr. Judy Ho
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of Stop Self-Sabotage. An avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award, Dr. Judy maintains a private practice where she specializes in comprehensive neuropsychological assessments and expert witness work. She is often called on by the media as an expert psychologist and is also a sought after public speaker for universities, businesses, and organizations. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute.
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RESOURCES FROM THIS EPISODE
Dr. Judy Ho’s Website
Dr. Judy on Instagram | Facebook | LinkedIn | Twitter | YouTube
The New Rules of Attachment
MORE FROM IAN
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Enneagram Resources: Typology Institute
Books: The Road Back to You | The Story of You | Jesus My Father the CIA and Me | Chasing Francis