The Power of Breath: A Path to Conscious Living and Emotional Wisdom, feat. Finnian Kelly [Type 7]
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Today we welcome the incredible Finnian Kelly, an Enneagram 7 and author of the groundbreaking book, Intentionality: A Groundbreaking Guide to Brain Consciousness and Radical Self-Transformation.
In this episode, Finnian shares his journey of discovering his Enneagram type and the insights he's gained along the way as it pertains to his work and relationships. We discuss the significance of breathwork in cultivating intentionality and emotional awareness. Finnian shares a simple yet effective breathwork exercise that you can practice anytime you feel triggered or activated. This technique can help you pause, gain clarity, and make more conscious choices in your life.
Tune in to discover valuable insights and practical tools to help you bring more intentionality into your life.
About Finnian Kelly
Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and executive coach, and a leading breathwork facilitator. He helps world-changing leaders implement his Intentionality® methodology to find new levels of fulfillment and growth in their
creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire
CEOs and leadership teams to have a more expansive human experience. Finnian is also a partner and the CXO (Chief Experience Officer) of Cascada, a revolutionary sanctuary featuring hydrothermal pools, wellness classes and boutique hotel rooms located in Portland, Oregon.
As a sought-after speaker, retreat facilitator and executive coach, Finnian has been dubbed “the Business Mystic” because of his unique ability to awaken more consciousness in business and inspire leaders to find deeper levels of meaning and purpose through their creative endeavors.
As an entrepreneur, Finnian built and exited three multi-million-dollar companies in the financial industry. He is now the Creator and Chief Visionary Officer of Intentionality, Inc.
As a lifelong learner, Finnian has degrees in math, physics, finance, leadership, teaching and a master’s degree of science in positive psychology and applied coaching. He spent 7 years in the Australian Defense Force and graduated from one of the most prestigious leadership organizations in the world, The Royal Military College of Duntroon. Finnian's finest accomplishment to date was being featured on the popular National Geographic Documentary, Undercover Angel.
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RESOURCES FROM THIS EPISODE
Website
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Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation
MORE FROM IAN
Ian’s Website
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Enneagram Resources: Typology Institute
Books: The Road Back to You | The Story of You | Jesus My Father the CIA and Me | Chasing Francis | The Fix - Preorder