The Essential Self: Unpacking the Enneagram and Internal Family Systems with Jenna Riemersma, LPC (Type 1) [S08-031]
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Join us as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma, LPC. Jenna, a #1 bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation.
In this episode, we explore:
The foundational concepts of Internal Family Systems and how it relates to the Enneagram.
The different categories of parts within ourselves, including exiles, managers, and firefighters.
The importance of recognizing that there are no bad parts, only good parts stuck in bad roles.
Practical tools for engaging with our internal systems, including a guided exercise to help you connect with your essential self.
Whether you're new to the Enneagram or a seasoned practitioner, this conversation is packed with valuable insights that will help you navigate your inner world with compassion and understanding. Don't miss this opportunity to learn from Jenna's expertise and discover how you can begin to embrace all parts of yourself with compassion and curiosity.
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RESOURCES FROM THIS EPISODE
Jenna Riemersma’s Website
Jenna Riemersma’s on Social: Instagram
Altogether You
Altogether Us
MORE FROM IAN
Ian’s Website
Social Media: Instagram | Facebook | Twitter
Enneagram Assessment: Find Your Type
Enneagram Resources: Typology Institute
Books: The Road Back to You | The Story of You | Jesus My Father the CIA and Me | Chasing Francis | The Fix